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Strengthen and restore the spine to its natural alignment as you improve range and motion and stamina.
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Original Title : Rodney Yee's Ultimate Power Yoga - 4 Broadening Back Bends
Release : 2010-01-01
Rating : 0 by 0 users
Runtime : * min.
Language : English
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Stars : Rodney Yee
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Gaiam rodney yee ultimate power yoga on itunes join renowned yoga teacher rodney yee for a series of power yoga routines designed to provide greater cardiovascular benefits and burn calories combine them all together for a full body work out or pick and choose to customize your needs these yoga videos allow you to practice while you build stre Gaiam rodney yee ultimate power yoga tv shows gaiam rodney yee ultimate power yoga rodney yees ultimate power yoga genre sports release date 20100907 advisory rating tvg episodes 5 itunes price usd 899 itunes hd price usd 1299 Rodney yees ultimate power yoga gaia follow rodney through 5 unique power yoga videos, the power foundation meant to awaken your spirit and improve balance and stamina, sun salutations for strength and flexibility, sculpting standing poses to help build power and alignment, broadening back bends to help strengthen and restore the spine, and ultimate power restoration for slow, tension releasing elongated stretches
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