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Rodney Yee's Ultimate Power Yoga - 1 Power Foundation - This routine will awaken your spirit and increase core stability for improved balance and stamina.
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Original Title: Rodney Yee's Ultimate Power Yoga - 1 Power Foundation
Release: 2010-01-01
Rating: 0 by 0 users
Runtime: * min.
Language: English
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Stars: Rodney Yee
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Ultimate power yoga the best sleeping position for back pain, neck pain, and sciatica tips from a physical therapist duration 1215 tone and tighten recommended for you Rodney yees ultimate power yoga gaia follow rodney through 5 unique power yoga videos, the power foundation meant to awaken your spirit and improve balance and stamina, sun salutations for strength and flexibility, sculpting standing poses to help build power and alignment, broadening back bends to help strengthen and restore the spine, and ultimate power restoration for slow, tension releasing elongated stretches Power foundation join yoga master rodney yee as he leads you through a gentle flowing sequence of poses structured to awaken your spirit and increase core stability for improved balance and stamina this abdominal
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